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Why isn't this working?

"I'm eating healthy but I'm not losing weight"

3 words "you're not tracking."

Simple as that.

Food is composed of 3 components known as macronutrients:




Each has a purpose and unless you're eating strategically with the purpose of each food in mind you'll continue to go in circles as far as progress is concerned.

Schedule a call today to start making real progress.

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