Online Programs
Choose Your Pricing Plan
90 day Challenge
90$Perfect for beginners wanting to gain muscle and lose fat.Valid for 3 months- Receive weekly scheduled workouts.
- Cardio Schedule.
- Progress tracking technology
- Group accountability
- Nutritional advice
- weekly Q&A
- Access to training facility(Exclusively in Valparaiso,IN)
- Promotion
Online Nutrition
125$Every monthEat the foods you love and look great!- Custom Nutrition Plan
- Weekly Check-In and Assessment
- Access via email and text when needed
Online Coaching
175$Every monthCustomized Nutrition/Training- Customized nutrition meal planning
- Custom workout/training plan
- Weekly check ins
- Access to progressive training software
- Access to accountability software
- Access to private Facebook group
- 1 on 1 coaching call biweekly
16 Weeks Prep Coach
200$Customize Workout & Nutrition PlanValid for one month- Minimal 16 weeks
- Weekly check ins
- Assessments and adjustments to plans
- Access to progressive overload training software
- Access to private Facebook group
- 1 on 1 coaching call every week
- Access to private Facebook group
- Posing once a week
- Supplementation
Elite Coaching
499$For that person that is ready to excelValid for 3 months- 3 months of custom training and nutrition
- 1 mastermind call a week to discuss goals
- Weekly check ins, assessment, and adjustments
- Access to accountability software
- Access to training software